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Self Improvement & Lifestyle

Sounds True w/ Dr Gabor Mate & Richard Schwartz- Embracing All Of You

Embracing All of You is a six-week Sounds True online course with Dr. Gabor Mate and Dr. Richard Schwartz on Compassionate Inquiry and IFS.

Sounds True w/ Dr Gabor Mate & Richard Schwartz- Embracing All Of You cover image

About Sounds True w/ Dr Gabor Mate & Richard Schwartz- Embracing All Of You

Embracing All of You: Compassionate Inquiry Meets Internal Family Systems is a six-week online course from Sounds True with Dr. Gabor Mate and Dr. Richard C. Schwartz. It brings together two approaches to inner healing: Mate's Compassionate Inquiry and Schwartz's Internal Family Systems model. Within the Self Improvement & Lifestyle category, its main subject is inner healing.

The Sounds True page includes biographies of both teachers, reviews and categories such as trauma recovery and self-compassion. The captured data does not give a week-by-week outline, so check the official page for the schedule, format, whether sessions are live or recorded, and any practices included. It is educational content, not therapy.

Who Is This Course For?

  • Readers exploring Compassionate Inquiry
  • Therapy clients curious about IFS
  • Self-development learners
  • Helping professionals comparing models

Suited to people exploring self-understanding, trauma and healing through Compassionate Inquiry and IFS ideas.

Beginner friendlyThe course introduces two approaches to inner healing and is described for general learners. People with trauma should consider professional support.

Why Choose Sounds True w/ Dr Gabor Mate & Richard Schwartz- Embracing All Of You?

The Sounds True page describes a six-week online course with Gabor Mate and Richard Schwartz combining Compassionate Inquiry and Internal Family Systems. The page shows reviews and teacher bios. It is educational and not a substitute for therapy. The official page remains the best place to confirm the full lesson list, format and what is included.

Course Highlights

  • Six-week online course
  • Two teachers
  • Compassionate Inquiry and IFS

Before You Buy

  • Read the full curriculum on the official page and make sure it matches your level.
  • Check what's included: updates, community, coaching calls or templates.
  • Look for the refund policy and guarantee terms.
  • Compare it with the similar Self Improvement & Lifestyle courses below.

Frequently Asked Questions

Is Embracing All of You good for beginners?

The course introduces two approaches to inner healing and is described for general learners. People with trauma should consider professional support.

What does it cover?

Compassionate Inquiry combined with Internal Family Systems.

Who created it?

Sounds True with Dr. Gabor Mate and Dr. Richard C. Schwartz.

Where can I buy Embracing All of You?

It is sold by the creator on soundstrue.com. Check the official page there for the current details and what is included.

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